How you understand the way posture and the way you hold yourself works is vital
to the way your posture develops over time.
Here are my thoughts about how our body ‘fights’ gravity…:) actually fights is what everyone
thinks their posture is doing with gravity… well heres a little secret my doesn’t. I’m expanding all
the time and you will start to when you have watch this post.

I love reading your posts in the comments section so leave me your thoughts.