September 4th, 2009
Have Girls Get To Know Your Pelvis!!! No Comments
This a simple yet profound move that you can quickly and easily do at home.
The effect of loosing off the pelvic extension and flexion pattern not only
helps you to walk in a way that gives off the energy of a man who is comfortable
with his sexuality but also releases built up energy in the root and sacral chakras,
two of the energy centers of the body. This release will start to change the way you
think about sex and sensuality which woman will pick up subconsiously.
You could also add in an affirmation to the move in the still movement between breaths…
“I am a strong, confident man” at the end of each movement for example. This will then
become a powerful meditation.
Be gentle and never force the movement and try to get in the habit of doing this daily, even
if it is for just 1 minute.
Enjoy…
Rob
Lindy Royer’s website is www.thenaturalback.com for anyone with a bad back:)


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